The process of going through a divorce can be expensive, frustrating, sad, and anxiety provoking. It can also be a fresh start, giving some individuals motivation for personal growth and improvement. Let our team help you though this transition. We offer individual and group counseling for you, family counseling for the children and personal training. Check out our menu of services below and schedule an initial intake appointment to create your treatment plan here.
Group therapy is a way to meet your treatment plan goals and can work alone or along with your individual therapy. Insurance covers group therapy in most cases and we offer several specialized groups per day to address many different topics. Our groups focus on teaching you the skills you need to reach your goals. Find our group schedule here.
One session with Deborah that can include: personal training, meal planning, yoga, posture work, and health education.
This service is your initial fitness assessment where Deborah will collect data in order to track your personal progress as you work towards meeting your goals.
Read about the biofeedback system that we offer here file:///home/chronos/u-48f50a863b7b03133e60a909f74efaa111cc77d6/Downloads/the-science-of-active-feedback_r2.pdf