THE FOLLOWING GROUPS ARE CURRENTLY NOT RUNNING BUT YOUR WELCOME TO SEND AN EMAIL EXPRESSING INTEREST AND WE CAN PUT YOU ON A WAITLIST FOR THE NEXT SESSION:

 

 

WILDERNESS THERAPY GROUP: This group goes outdoors to help clients process issues such as anxiety, depression, social skills, and grief. This group is appropriate for people of all ages, and is great for families, couples and individuals. While hiking outdoors, the group will take breaks to process thoughts and feelings through meditation, journaling, and talking. Each group is a little different, and are scheduled on an as-needed basis. If you wold like to sign up for our next one, head over to the contact page and send us a message! 

 

 

WOMEN'S GROUP:  NEW GROUP STARTING JUNE 2017, REGISTER NOW!   Learn how to have healthy relationships with other women.  Learn your values, goals and positive communincation skills.  Learn to open up and trust.  Learn life skills to better manage stress, set boundaries with others and care for our selves.  To register complete appointment form online at http://forwardcounseling.com/contact/

 

 

GOAL SETTING AND PERSONAL VALUES WORKSHOP: *Currently not running this group*  identify 3 new goals & identify your personal values in one INTENSE, fun, EXCITING, creative, 3-4 hour workshop.   Limited to 12 people.  $50 per session, includes supplies.  To register complete appointment form online at http://forwardcounseling.com/contact/

 

HAPPY at WORK: *Currently not running this group*  Learn evidenced based ways to actually be happy at your work based on work by Seth Godin, Simon Sinek and Shawn Anchor.  This group is an experiential group with many self-reflective exercises and homework.  Discover your work values and personal mission statement.  Discover meaning markers that will improve motivation and accomplishing goals!  Limited to 10 students per session.  $45 per session.  

 

 

DIVORCE RECOVERY GROUP.  *Currently not running this group* Limited to 14 people.  Topics include letting go of resentment, learning self expression, communication skills, trust building,  self esteem/confidence, sexuality, dating, online dating and other relevant topics! $45 per session. To register complete appointment form online at http://forwardcounseling.com/contact/

 

MANAGING ANGER AND RESENTMENT GROUP (ADULT, TEEN, MIDDLE SCHOOL): *Currently not running this group* Do you struggle with letting go of resentment?  Lose your temper at home, work or with family?  Is sarcasm your main communication style?  Has your medical doctor told you to learn to relax?  This group is for the hot headed, proud, quick tempered, sarcastic, destructive, stressed out humans of Memphis and Germantown.  Limited to 12 people.  $45 per session.  To register complete appointment form online at http://forwardcounseling.com/contact/

 

FOOD/BODY/SOUL GROUP:  *Currently not running this group*These groups are designed to teach relaxation, promote movement and help clients become mindful of their body and appetite.  Mindful eating techniques are taught as a natural way to manage weight and emotional overeating.  Wear comfortable clothes to this group and a healthy, delicious meal is included. Yoga mats and water included.  To register complete appointment form online at http://forwardcounseling.com/contact

 

Bedtime Yoga and Relaxation for adults: *Currently not running this group*   come in your PJ’s and find out how to relax and get great sleep after.  This includes yoga and meditation and relaxation instruction.  Limited to 9 participants.  $30 per session.  Mats and water included.  To register complete appointment form online at http://forwardcounseling.com/contact/

 

Bedtime Yoga and Relaxation for Kids:  This is a class for parents and kids to relax together and to learn routines to facilitate relaxation and sleep.  1 parent per child must attend.  Limited to 6 pairs per class.  $40 for parent and child.  Mats and water included.  To register complete appointment form online at http://forwardcounseling.com/contact/