A low-carb diet is low in carbohydrates, like sugary foods, pasta and bread. Instead, you eat real foods including protein, natural fats and vegetables. Studies show that low-carb diets result in weight loss and improved health markers, and just about everyone knows someone who has successfully tried it.
Location 1: 560 Colonial Road, Suite 201, Memphis, TN 38117
Midtown Gym Location is inside Lindenwood Church, 2400 Union, Come in the West Entrance, Memphis, TN, 38112
Location 2: 4646 Poplar Ave, Suite 302, Memphis, TN 38117