One of the most painful aspect of being a parent is watching your child repeat your own mistakes. This is a 4 week group series, Starting June 8 at 4PM, to create our own personal genogram. You will learn what is important to know about your family tree and how to map it out and identify patterns. This is an intensive group that requires several hours of "homework" per week. Expect to be moved and changed by your discoveries! Email ms.jeslcsw@gmail.com for more info or to register. Discount given to family members who want to attend together.
We are open from 9AM to 9PM CST, 7 days a week!
Phone Number 901-930-7397
Fax Number 901-585-0874
East Memphis, TN: 4646 Poplar Ave, Suite 302, Memphis, TN 38117
Mississippi: Address coming soon
Nashville, TN: 503 A Ligon Drive, Nashville, TN 37204
Jackson, TN: Address coming soon
Knoxville, TN: Address coming soon
As colder months bring shorter daylight hours and lower temperatures, the physiological impact of reduced sunlight can disrupt your circadian rhythm, lower serotonin levels, and lead to Seasonal Affective Disorder (SAD). In the workplace, this physiological shift often surfaces as brain fog, persistent fatigue, and heightened burnout, making routine tasks feel overwhelming. By adopting proactive workplace wellness strategies—such as morning light exposure, time-blocking, and structured group support—professionals can protect their cognitive health, restore energy, and navigate seasonal transitions with resilience and peace.