The Juggling Act of Fatherhood
/Modern fatherhood has moved away from the traditional breadwinner role to embrace shared responsibility, emotional connection, and active parenting. Remote work allows for greater involvement, and this excerpt celebrates all fathers while acknowledging their challenges. It emphasizes the importance of mental health, highlighting therapy as a tool to manage stress, navigate difficulties, and be more present for their families. By prioritizing well-being, building connections, and seeking support, dads can flourish in their rewarding, yet demanding role.
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After a successful 14-year career in IT, Forward Counseling’s provider Trina Rogers, LPC-A, returned to a calling shaped in childhood when she first witnessed unaddressed grief and mental health challenges in her community. Grounded in a trauma-informed framework that integrates CBT, DBT, ACT, IFS, and Compassion-Focused Therapy, Trina approaches care as a collaborative partnership where adults can safely dismantle survival armor, navigate complex transitions, and rewrite their internal narratives. Below, our in-depth Q&A explores her clinical philosophy, multi-modality toolkit, and deep commitment to helping clients step into lasting mental wealth.