FOOD/BODY/SOUL GROUP: These groups are designed to teach relaxation, promote movement and help clients become mindful of their body and appetite. Mindful eating techniques are taught as a natural way to manage weight and emotional overeating. Wear comfortable clothes to this group and a healthy, delicious meal is included. Yoga mats and water included.
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Earlier Event: August 6
Meditation Class
Later Event: January 21
Online Group: Somehow, I Forgot myself with Nemetria Tate, PsyD
In an exclusive Q&A spotlight, Forward Counseling introduces Ranise M. Jacobs, MS, AMFT, an Associate Marriage and Family Therapist, Personal Growth Coach, and Arts Facilitator dedicated to helping clients navigate anxiety, trauma, and major life changes. Blending evidence-based modalities like CBT and SFBT with somatic grounding, nature-based ecotherapy, and creative expression, Ranise provides a compassionate, holistic space where every client is honored as the expert of their own healing journey. Whether you are a woman rebuilding self-worth after divorce or incarceration, a couple seeking deeper connection through EFT, or an individual looking to manage everyday stress, Ranise offers practical tools and expert guidance to help you reclaim your inner peace.