Forward Counseling of the Mid South
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Forward Counseling of the Mid South
  • Home/
  • About Forward/
  • Our Services/
    • Business, Executive, and Life Coaching
    • Spravato® for Depression
    • LENS Neurofeedback
    • The Sinclair Method at Forward Counseling
    • Teletherapy & Telemedicine
    • Individual Therapy
    • Group Therapy
    • Couples and Family Counseling
    • Play Therapy / Adolescent Therapy
    • Outpatient Counseling
    • Medical, Wellness, Psych Services
    • Assessment Services
    • Biofeedback
    • All Services, CPT Codes, & Fees
  • Contact Us/
  • Locations & Providers/
    • East Memphis, TN
    • Nashville, TN
    • Online
  • Group Therapy/
    • Memphis, TN
    • Nashville, TN
    • Online
  • Blog/
  • Employment Opportunities/
    • Therapist Positions
    • Psychiatry Positions
    • Neurofeedback Technician Positions
    • Medical Provider Positions
    • Psychedelic Therapy/Office Assistant
Forward Counseling of the Mid South

COUNSELING, COACHING AND PSYCHIATRY

Blog

Hello! You have reached Forward Counseling’s Blog where we tackle mental health topics in an open, honest way in hopes that our stories will inspire you. Read, comment, and reach out to us!

Forward Counseling of the Mid South
  • Home/
  • About Forward/
  • Our Services/
    • Business, Executive, and Life Coaching
    • Spravato® for Depression
    • LENS Neurofeedback
    • The Sinclair Method at Forward Counseling
    • Teletherapy & Telemedicine
    • Individual Therapy
    • Group Therapy
    • Couples and Family Counseling
    • Play Therapy / Adolescent Therapy
    • Outpatient Counseling
    • Medical, Wellness, Psych Services
    • Assessment Services
    • Biofeedback
    • All Services, CPT Codes, & Fees
  • Contact Us/
  • Locations & Providers/
    • East Memphis, TN
    • Nashville, TN
    • Online
  • Group Therapy/
    • Memphis, TN
    • Nashville, TN
    • Online
  • Blog/
  • Employment Opportunities/
    • Therapist Positions
    • Psychiatry Positions
    • Neurofeedback Technician Positions
    • Medical Provider Positions
    • Psychedelic Therapy/Office Assistant
October 02, 2024

Rise Above Challenges and Embrace Strength with Ryan Pepperman, NCC

October 02, 2024/ Forward Counseling / Princess Dumpit
Rise Above Challenges and Embrace Strength with Ryan Pepperman, NCC

Ryan Pepperman, a seasoned mental health professional with a bachelor's degree from the University of North Texas and an Ed.S. from Middle Tennessee State University, is now a provider at Forward Counseling. With experience as a school counselor in Tennessee and a global perspective, he aims to help individuals achieve their optimal well-being.

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October 02, 2024/ Forward Counseling / Princess Dumpit/ Comment
Q&A with a Provider
Nashville, Cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), Reality Therapy, Acceptance and commitment therapy (ACT), Somatic Interventions, Mindfulness-based cognitive therapy (MBCT), Trauma-focused mindset, Teletherapy, In-person sessions, Works Saturday, Tuesday to Thursday, $85 individual therapy session, Aetna, Anthem, Blue Cross Blue Shield, Cigna, Evernorth, Humana, United Health Care, Works with Ages 8 and above
 
Featured
Navigating the Long Road Beyond the Shadow of Grief and Loss: How Specialized Therapy Supports Long-Term Grief and Restores Emotional Balance
October 24, 2026
Grief
Navigating the Long Road Beyond the Shadow of Grief and Loss: How Specialized Therapy Supports Long-Term Grief and Restores Emotional Balance
October 24, 2026
Grief

When grief persists for months or years without relief, it can alter every dimension of an individual's life, leaving them stuck in a cycle of emotional exhaustion and daily disruption. Whether caused by the loss of a loved one or life-altering non-death transitions like divorce or career shifts, long-term grief requires specialized psychological care. Through evidence-based approaches—such as Complicated Grief Therapy, somatic grounding, and the Dual-Process Model of Coping—professional counseling helps individuals process complex emotions, regulate their nervous systems, and integrate loss to safely rebuild resilience, purpose, and lasting hope.

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October 24, 2026
Grief
Reclaim your Inner Peace & Self-Worth with Ranise Jacobs, AMFT
October 16, 2026
Wellness, PTSD, Grief, Professional Development, Personal Growth, Parenting, Mental Health, Coaching, Anxiety.
Reclaim your Inner Peace & Self-Worth with Ranise Jacobs, AMFT
October 16, 2026
Wellness, PTSD, Grief, Professional Development, Personal Growth, Parenting, Mental Health, Coaching, Anxiety.

In an exclusive Q&A spotlight, Forward Counseling introduces Ranise M. Jacobs, MS, AMFT, an Associate Marriage and Family Therapist, Personal Growth Coach, and Arts Facilitator dedicated to helping clients navigate anxiety, trauma, and major life changes. Blending evidence-based modalities like CBT and SFBT with somatic grounding, nature-based ecotherapy, and creative expression, Ranise provides a compassionate, holistic space where every client is honored as the expert of their own healing journey. Whether you are a woman rebuilding self-worth after divorce or incarceration, a couple seeking deeper connection through EFT, or an individual looking to manage everyday stress, Ranise offers practical tools and expert guidance to help you reclaim your inner peace.

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October 16, 2026
Wellness, PTSD, Grief, Professional Development, Personal Growth, Parenting, Mental Health, Coaching, Anxiety.
Navigating Loss Together:  FAQs About Our Managing Grief Group with Trina Rogers, LPC-A
September 22, 2026
Navigating Loss Together: FAQs About Our Managing Grief Group with Trina Rogers, LPC-A
September 22, 2026

Navigating loss can feel deeply isolating, but you don't have to carry it alone. Our Managing Grief group with Trina Rogers, LPC-A, provides an in-person, trauma-informed space in Memphis to process emotions, learn practical coping tools, and rebuild connection alongside peers who understand. Read through our comprehensive FAQs to learn more about the group structure, screening process, scheduling, and what to expect during our Saturday morning sessions.

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September 22, 2026
Broaden your internal narrative with Trina Rogers, LPC-A
August 12, 2026
Broaden your internal narrative with Trina Rogers, LPC-A
August 12, 2026

After a successful 14-year career in IT, Forward Counseling’s provider Trina Rogers, LPC-A, returned to a calling shaped in childhood when she first witnessed unaddressed grief and mental health challenges in her community. Grounded in a trauma-informed framework that integrates CBT, DBT, ACT, IFS, and Compassion-Focused Therapy, Trina approaches care as a collaborative partnership where adults can safely dismantle survival armor, navigate complex transitions, and rewrite their internal narratives. Below, our in-depth Q&A explores her clinical philosophy, multi-modality toolkit, and deep commitment to helping clients step into lasting mental wealth.

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August 12, 2026

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We are open from 9AM to 9PM CST, 7 days a week!

Phone Number 901-930-7397

Fax Number 901-585-0874

East Memphis, TN: 4646 Poplar Ave, Suite 302, Memphis, TN 38117

Mississippi: Address coming soon

 

Nashville, TN: 503 A Ligon Drive, Nashville, TN 37204

Jackson, TN: Address coming soon

Knoxville, TN: Address coming soon

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