Rise and Shine: Building Resilience and Setting Boundaries in Challenging Times
/Forward Counseling joins in recognition of Mental Health Awareness Month this May! Let’s take a moment to build resilience, set boundaries for better mental health, and explore how to bounce back from challenges, develop healthy coping mechanisms, and protect your well-being. It also highlights the importance of seeking professional support from therapists or counselors. Forward Counseling can help!
Read More

In a historic shift for mental health policy, 2026 marks a landmark era of accelerated federal support for psychedelic-inspired medicine alongside established neuroplastic treatments like FDA-approved Spravato® (Esketamine). Following a White House Executive Order, the FDA has fast-tracked pathways for breakthrough molecules targeting depression, PTSD, and addiction. At Forward Counseling, we integrate these rapid-acting biological catalysts—from insurance-covered Spravato® ketamine care to future 5-HT2A therapies—with structured clinical guardrails, LENS Neurofeedback, and somatic integration, ensuring your brain receives the exact container it needs for deep, long-term healing.